How’s your sleep hygiene?
Sleep hygiene is a term used to describe good sleeping habits.
Sleep is necessary for all organisms. It affects mental and physical health. It is necessary for energetic and motivated days, as well as muscle growth and tissue maintenance.
The fact that our brain’s health is affected by our quality of sleep is of paramount importance!Read More...
Although my blog’s title sounds like the start of a nursery song, it’s really not!
We are speaking about the difference between down and wool filled duvet and pillow inners. My previous blog, ‘Don’t Get Weighed Down’ (https://www.linendrawer.co.za/dont-get-weighed-down-0 ) touched briefly on the different duvet fillings.Read More...
Is your pillow your friend or your enemy? If it’s older than 18 months it is likely to be your enemy, and responsible for that nagging neck ache, and the feeling that you could do with more sleep!
Sleeping posture is key to sleeping comfort. By this I mean that your spine and head are aligned while you sleep.Read More...
Sleep plays such an essential part of our well-being that at Linen Drawer we take sleeping comfort very seriously!
Today we are helping you to choose the correct duvet inner for yourself. Hopefully helping you to make an informed choice and demystifying the whole process. I found so many options available when researching this article, that my head was spinning at the end – but first a few questions:Read More...
We are all very grateful that the hospitality industry is gradually re-opening.
The question is: How are we going to deal with the Covid pandemic in our laundries in the
hospitality industry and what should we be doing now in preparation?
While your establishment is in the gradual process of re-opening there are a number of
activities that should take place: