Tidy Up & Sleep Soundly
By Camilla Swart It is said that “a tired body and relaxed mind ensure sound sleep”. I think that’s only half of the story. The space – the where and what – also influences our sleep, and resultantly our lives. If your bedroom and bed are untidy, cluttered and grungy, your sleep will be affected. […]
Washday Blues Reds and Greens
By Camilla Swart The festive season is almost upon us. If you hadn’t given it much thought, there is no better time than now to start. You need enough time to think clearly and not become totally stressed about everything that is supposed to happen, and everything that might happen. I speak from experience. Time […]
